What is Kickboxing
The essence of kickboxing is a stand-up fighting style that focuses on striking techniques. Therefore, it does not involve ground fighting or clinching. Specifically, the range of techniques varies depending on the specific style of kickboxing. In addition to standard punches similar to western boxing, kickboxing typically includes kicks and knee strikes.
Group Training
Our experienced trainers teach kickboxing group classes every Tuesday and Thursday from 10:00 AM to 11:00 AM. Overall, these sessions focus on stance, footwork, punches, kicks, knees, and defenses. Generally, every class we build up new techniques and drills with consecutive partner exercises. To summarize, group training is available to all ages and levels, from complete beginners to fighters, and is tailored to individual levels and abilities.
What to expect
A typical kickboxing class begins with a warm-up consisting of running, skipping, shadow boxing, and stretching exercises. Straightaway after the warm-up, you will have a moment to drink water and wrap your hands. Following, our trainer will demonstrate various techniques, which you will then drill with your partner. Unlike Muay Thai, our kickboxing classes focus more on partner drills. Finally, you will have the opportunity to participate in sparring before ending the class with a cool-down and stretching routine.
Private Training
Above all, a private training provides an excellent way to speed up your learning process. Whether you are a beginner seeking to improve your understanding of the basics or an advanced striker looking to refine your skill set, our experienced trainers offer personalized attention and guidance to help you reach your goals. Simply book a private session at our office.
KICKBOXING
DROP IN
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INCLUDES:
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KICKBOXING
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ICE BATH
10X Pass
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INCLUDES:
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KICKBOXING
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ICE BATH
Boxing gloves and shinpads are required for the martial arts classes, rentals are available for 100 baht per session if you don’t have your own
If you find that you enjoy the class and want to come back for more, we offer a 10x pass, we will deduct the cost of that class from the total price of the pass.
Gold Membership
DAY PASS
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INCLUDES:
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ACCESS TO ALL CLASSES
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ICE BATH
WEEK
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INCLUDES:
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ACCESS TO ALL CLASSES
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ICE BATH
2 WEEKS
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INCLUDES:
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ACCESS TO ALL CLASSES
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ICE BATH
MONTH
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INCLUDES:
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ACCESS TO ALL CLASSES
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ICE BATH
Boxing gloves and shinpads are required for the martial arts classes, rentals are available for 100 baht per session if you don’t have your own