Western Boxing

Boxing Koh Phangan

What is Western Boxing

Western Boxing, also known as “traditional boxing,” is a combat sport where two fighters in gloves attempt to punch each other in a boxing ring. The objective is to land as many punches on your opponent as possible while avoiding being hit yourself. With roots dating back to ancient Greece and Rome, boxing has a long and fascinating history. Nowadays, boxing has become a popular sport and is renowned for being the most technical and physically demanding of all combat sports. It requires a combination of speed, strength, endurance, agility, strategic thinking, and mental toughness. Boxing is also well-known for its unique culture and traditions, from the iconic ring announcer’s introduction to the colorful personalities of its fighters.

Western Boxing training can help you improve your physical fitness, balance, coordination, flexibility, and mental toughness. It’s a great way to build strength, endurance, and confidence, while also learning practical self-defense skills.

Group Training

Western Boxing group classes taught by our experienced trainers. The sessions focus on stance, footwork, punches, and defense techniques. Our group training is open to all ages and levels, from complete beginners to fighters, and is tailored to suit various levels and abilities. Improve your physical fitness, balance, coordination, flexibility, and mental toughness while learning practical self-defense skills.

Boxing Koh Phangan
Boxing Gloves

What to expect

Our Western Boxing classes begin with a warm-up that includes running, skipping, shadow boxing, and stretching. Afterward, you’ll get a chance to drink water and wrap your hands. The trainer will demonstrate various Boxing techniques, which you’ll practice with your partner. Western Boxing classes focus mostly on partner drills and bag drills. At the end of the class, you’ll have the opportunity to spar, followed by a cool-down and stretching.

Private Training

Boost your learning process by booking private training at our office. Whether you’re a beginner looking to understand the basics better or an advanced striker seeking to refine your skill set, private training is an excellent way to speed up your progress.

Boxing Koh Phangan

Western Boxing

Drop in

฿‎ 450 THB
  • INCLUDES:
  • WESTERN BOXING
  • ICE BATH

WEEK

฿‎ 800 THB
  • INCLUDES:
  • WESTERN BOXING
  • ICE BATH

2 WEEKS

฿‎ 1,500 THB
  • INCLUDES:
  • WESTERN BOXING
  • ICE BATH

MONTH

฿‎ 2,500 THB
  • INCLUDES:
  • WESTERN BOXING
  • ICE BATH

10X Pass

฿‎ 4,000 THB
  • INCLUDES:
  • WESTERN BOXING
  • ICE BATH

Boxing gloves are required, rentals are available for 100 baht per session if you don’t have your own

Gold Membership

DAY PASS

฿‎ 800 THB
  • INCLUDES:
  • ACCESS TO ALL CLASSES
  • ICE BATH

WEEK

฿‎ 3,500 THB
  • INCLUDES:
  • ACCESS TO ALL CLASSES
  • ICE BATH

2 WEEKS

฿‎ 6,000 THB
  • INCLUDES:
  • ACCESS TO ALL CLASSES
  • ICE BATH

MONTH

฿‎ 10,800 THB
  • INCLUDES:
  • ACCESS TO ALL CLASSES
  • ICE BATH

10X Pass

฿‎ 7,000 THB
  • INCLUDES:
  • ACCESS TO ALL CLASSES
  • ICE BATH

Boxing gloves and shinpads are required for the martial arts classes, rentals are available for 100 baht per session if you don’t have your own

DISCOVER OUR CLASSES

At Martial Arts Academy there are no limits to what you can accomplish. Because we offer a world-class customer experience and high-quality training environment for every level – from beginners to professionals, no matter your age or experience, we have the class for you.

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